Friday, September 11, 2015

Certain Types of Diets to Consider When You Plan Corporate Catering

Food is a crucial part when planning an event. You have to think carefully about the catering in order to satisfy all attendees. Today, people are going on different kinds of diets. Whether they’re just following a fad or are really having health concerns is beside the point. What’s important is that they’ll look for food that would not be against their diet. In a corporate event, you’ll be feeding a lot of people so it’s likely that you’ll encounter great variation in preferences. High-Protein Diet People who want to gain muscles and lose weight may go for a high-protein diet. WebMD recommends lean meat, beans, seafood, eggs, seeds, nuts, and soy for such a diet. High-protein dieters will be looking for these.

Tuesday, September 8, 2015

Going Vegan: Health Benefits, Vegan Restaurants, and Other Reminders

Veganism is more than just a diet – it’s a lifestyle. That’s why a vegan is different from a vegetarian. A vegan doesn’t eat any food of animal origin. When dining out, vegans need to find vegan restaurants. On the other hand, a vegetarian may not eat meat but consume other types of food with animal origins, like eggs and dairy. Furthermore, Medical News Today indicates that vegans also don’t use products originated from, and even those that were tested on, animals. Some examples are wool, leather, down, and cosmetics. In any case, the diet is the most prominent thing about the vegan lifestyle. Aside from philosophical standpoints, why do people choose to go for the vegan diet? The answer is, most often, health benefits.